That Frog!” Brian Tracy The first rule of frog-eating is: "If you have to eat two frogs, eat the . procrastination, eat your frog and complete the task before you. Based on Brian Tracy's #1 best-selling book Eat That Frog!, this PDF provides useful tips for how to manage your time and stop procrastinating. to Stop Procrastinating and Get More Done in Less Time. by Brian Tracy. ebook There's an old saying that if the first thing you do each morning is to eat a live Using "eat that frog" as a metaphor for tackling the most challenging task of.
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Read "Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time" by Brian Tracy available from Rakuten Kobo. Sign up today and. Editorial Reviews. Review. “BEWARE: This book will have a profound impact on your working Eat That Frog!: Get More of the Important Things Done - Today! - Kindle edition by Brian Tracy. Download it once and read it on your Kindle device , PC, phones. Stream Eat That Frog By Brian Tracy Audiobook - The FULL Version! by amercloud from desktop or your mobile device.
Eat That Frog by Brian Tracy is a well written and easy to digest list of 21 tips to help you stop procrastinating and get more work done. This is a great guide for anyone who feels overwhelmed with work and doesn't know where to start. Brian Tracy shares different methods for planning and prioritising, shows you how to identify the most important tasks and tips for keeping focused. An excellent and helpful guide! Canadian-American Brian Tracy has been in the business of economics, history, psychology, and business for over 30 years. As a top-selling author, he has contributed towards and written over 70 books. Tracy is passionate about public speaking and addresses many corporate and public audiences about personal and professional development.
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In 21 practical steps, he will help you stop procrastinating and get more of the important tasks done Skip this list. Ratings and Book Reviews 0 12 star ratings 0 reviews. Overall rating 4. How to write a great review Do Say what you liked best and least Describe the author's style Explain the rating you gave Don't Use rude and profane language Include any personal information Mention spoilers or the book's price Recap the plot.
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Would you like us to take another look at this review? Before you take on any task or activity, Tracy recommends you consider the potential outcomes and consequences of said task. This is what should help you determine the importance of the task. Another thing that Tracy suggests you consider is how you view your time. He explains that anyone who has a long-term view of their life is likely to make significantly better decisions about how their time is spent and on what tasks.
Those who have a narrow or shorter view of their life and career are likely to not make the best decisions. This will significantly increase your productivity and work output. Tracy recommends practicing creative procrastination. This is the 5th tip. The reality is that you are unlikely to be able to get every single thing you need to do done on any given day.
The little bits and pieces that can be time wasters are often the tasks you can skip. You need to determine where your priorities.
And along with that, Tracy explains you need to set posteriorities. Understand what tasks are priorities and what ones are posteriorities.
21 Great Ways to Stop Procrastinating and Get More Done in Less Time
So how do you do it? Tracy explains that you need to focus on your key result areas. Tracy defines a key result area as something that you are entirely in control of and responsible for its completion. Tracy suggests, that once your key result areas have been identified, you rate yourself on your strengths and weaknesses within that area. Define what areas you are strong in with a 9 or a 10, and areas that need work can be a 1 or a 2.
This will allow you to acknowledge where you make the most results and where you are perhaps underperforming. The next step is to consider what skills you can learn to improve your weaknesses and have a significant impact on your work output and career. This is where you need to focus!
You need to identify 3 key tasks that you believe offer the most value and contribution to your company. This is where your focus needs to be the majority of the time in order for your work output to be performing at its best. Tracy suggests you take 30 seconds to write down your top 3 goals. If you can have one goal for each area then you are probably focusing on the right things.
Next Tracy recommends you take a few minutes to rate yourself in each of these areas to establish what you need to work on the most to reach your goals. Tracy explains that any time you waste chatting with co-workers, day-dreaming or doing non-work related tasks means that you have less time to focus on whats important. When you commit a time slot to work, work for the entire time. The reason you work hard is so that you can have the best possible life outside of work with your family right?
Tracy explains that preparation is key. If you want to avoid procrastination and time wasting, the best thing to do is ensure that you have every tool or resource required before you begin a task. You can knuckle down and focus on the work at hand as soon as you are ready, with no need for distractions until the task is completed. One step at a time.
It has to do with lacking confidence in ability. The best way to prevent this type of procrastination is to be constantly upgrading your skills and always learning. Tracy believes that learning continually is that minimum requirement for success, there are 3 steps you can take to reach the required mastery:.
Tracy explains that every individual has their own talents or abilities that are special and help them stand out from the rest. The key is to identify what yours are and leverage these to boost your career. Just as we all have special talents, Tracy acknowledges that we all have our own key constraints.
There may be one thing standing in your way from achieving your goals. Although it gets a bad rep, Tracy explains that often putting the pressure on yourself is the key to success. He explains that not many people are capable of working without supervision or any pressure. Most people rely on leaders to impose time constraints and pressure in order to get work done.
Tracy explains that you and your body are essentially a machine. You need to be well oiled, fuelled and rested in order to be able to perform at your best.
Tracy has 4 tips for maximising your own personal powers:. Tracy explains that all of your personal emotions, whether they are positive or negative, are directly related to how you talk to and treat yourself. Tracy explains that being an optimist is the very best way to remain motivated. Any people, actions and situations that surround you can be seen as positively as you choose them to be. The new era of the internet has provided us with the ability to be constantly communicating or accessing information.
Personal or business related. This is also an increasing problem when it comes to work, being constantly accessible means that distraction arises more regularly than ever. The world seems to continue revolving whether or not you are in continuous contact with it. Very few things are so important that they cannot wait. Another technique that Tracy recommends is to slice and dice the task, or as Tracy puts it, reducing a big task to a salami slice size.
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