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Diet sehat ebook download

Return to Book Page. Get A Copy. Published first published December 31st More Details Original Title. Other Editions 9. Friend Reviews. To see what your friends thought of this book, please sign up. Lists with This Book. This book is not yet featured on Listopia.

Diet Sehat Golongan Darah AB by Peter J. D'Adamo

Community Reviews. Showing Rating details. Sort order. Nov 29, Marina rated it it was ok Shelves: Bahkan pada september , stok darah di PMI paling banyak itu golongan darah O dengan jumlah 2.

Nomor dua terbanyak itu golongan darah B dengan jumlah 2. Well, Golongan darah AB sendiri adalah perpaduan golongan darah A dan B sehingga untuk melakukan diet pun perpaduan dari dua golongan darah tersebut Setelah saya membaca buku ini saya merasa tergelitik geli dan berpikir "wow lebih sadis dietnya daripada diet mayo" bayangkan saja menu dietnya untuk golongan darah AB seperti dibawah ini: Daging cuma boleh makan daging domba, kelinci dan kalkun bayangin daging ayam, sapi, dan bebek gak boleh!

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Seafood cuma boleh makan ikan Cod, makerel, kakap, sarden dan tuna Dan saya pecinta udang, kepiting dan cumi! Minyak cuma boleh minyak zaitun 4. Buah cuma boleh buah anggur, ceri, jeruk, kiwi, nanas, semangka Dan saya membenci nanas dan semangka dan bayangkan kelapa, jambu, alpukat dan mangga yang menjadi favorit saya termasuk dilarang!

Wahh setelah membaca buku panduan diet untuk golongan darah AB ini tampaknya saya memutuskan menyerah untuk mengikuti anjuran di buku ini.. Bagus buku ini sebenernya membuka mata saya sebenernya makanan apa yang cocok untuk golongan darah AB. Tapi pada akhirnya saya mending memilih diet dengan mengurangi karbohidrat dan junk food dan banyak berolahraga atau lebih baik saya kembali menjadi seorang Lacto-ovo vegetarian..

Jadi buku ini saya cukup memberikan 2,3 dari 5 bintang! Apr 19, Arie K. All books about diet really make me confuse!

Diet Sehat Golongan Darah AB

View 1 comment. Jan 07, Ira Utami rated it really liked it. Grace rated it did not like it Apr 07, Ehsan Hedayati rated it it was ok Dec 31, Fredric Y.

Chung rated it really liked it Apr 21, Icmi rated it it was amazing Oct 15, Community Reviews.

Diet download sehat ebook

Showing Rating details. Sort order. Jun 17, epsi rated it it was ok Shelves: Menu diet yang dianjurkan: Teh herbal Makan Siang: Sepotong kue Makan Malam: Oct 23, Thea rated it liked it Recommends it for: Judul Buku: Peter J.

Di dalam buku ini Anda akan menemukan daftar lengkap mengenai makanan yang baik bagi orang bergolongan darah O.

Diet sehat ebook download

Nikmatilah kesehatan terbaik Anda melalui makanan berkabohidrat rendah dan be Judul Buku: Nikmatilah kesehatan terbaik Anda melalui makanan berkabohidrat rendah dan berkadar protein tinggi, serta pastikan Anda banyak mengkonsumsi protein hewani.

Buku ini memiliki ukuran yang minimalis sehingga dapat dibawa kemana-mana. Bentuk tulisan yang dipergunakan juga sangat menarik, tetapi bahasa yang dipergunakan terkadang kurang dapat dimengerti. Rujuklah buku ini sementara Anda berbelanja, memesan hidangan, atau memasak, maka Anda akan segera memiliki rencana sehat untuk golongan darah Anda!

Apr 01, Nanny SA rated it liked it Shelves: Sekilas tentang Golongan darah O Kekuatan: Resiko Kesehatan: View all 4 comments. I've heard of the "blood type diet" for years, but never really explored it. A chance meeting in Jakarta recently convinced me it's something I have to look into, which is why I picked up this book. It's amazing the overlap with my food intolerances and the "avoid" foods as listed in this book - quite uncanny actually scarily so and has convinced me to give it a go.

For my blood type this means reincorporating some meat - something I am not particularly comfortable with. Will give it a go and I've heard of the "blood type diet" for years, but never really explored it.

Will give it a go and will read the more complete works on this approach by Dr d'Adamo. Feb 28, Rosy rated it liked it. This is a good. This is a nice, small volume that serves as a practical reference for the car or while making the grocery list.

My only objection to it is that it is inconsistent. In the Type O Supplement, they are on the avoid list. Not all inconsistencies are this stark, but I find it's confusing when I have committed to eat or not eat something, to find that it is neutral. It wouldn't be a big deal except that there are a This is a nice, small volume that serves as a practical reference for the car or while making the grocery list.

It wouldn't be a big deal except that there are a lot of differences. I wish they would come up with an update. This book was given to me by my father. The author of this book suggests a specific diet for each blood type.

Sehat download ebook diet

Supposedly there are foods that are highly beneficial, neutral, or should be avoided at all costs for each blood type. Basically I realized that our family has been eating everything that is bad for our individual blood type. It was an interesting read. Aucune recettes dans ce livre. Que des suggestions d'aliments. There are quick and easy food lists to help you prepare compatible food choices and recipes that will sustain you and help you thrive.

I don't have anything else to say about this book but I guess I have to fulfill the word requirements.. Sep 30, Eka rated it really liked it. O positive I loved this book I can't wait to get started on my new way of eating and thinking.

I can't believe I was eat so many healthy foods yet wrong for me. Sep 24, Diah rated it liked it.