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Come as You Are. The Surprising New Science that Will Transform Your Sex Life. By Emily Nagoski. eBook. Trade Paperback Unabridged Audio Download. Editorial Reviews. Review. “This is the best book I have ever read about sexual desire and why New Science that Will Transform Your Sex Life eBook: Emily Nagoski: Kindle Store. $ Read with Our Free App; Audiobook .. feel beaten down or lost, who need to hear over and over again that they are ok, they are. Websites that let you download free eBooks legally. If you search for eBooks on the Internet, you will come across many sites, but not all of.


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Read More that grants unlimited reading of ebooks for a modest monthly fee. The other option is to pay nothing and switch to freely available ebooks instead. Where can you find these free ebooks? Overdrive is the cleanest, fastest, and most legal way to access millions of ebooks—not just ones in the public domain, but even recently released mainstream titles.

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If that happens, try again in a few days. Project Gutenberg is a charity endeavor, sustained through volunteers and fundraisers, that aims to collect and provide as many high-quality ebooks as possible. As of this writing, Gutenberg has over 57, free ebooks on offer. You can browse the library by category of which there are hundreds , by most popular which means total download count , by latest which means date of upload , or by random which is a great way to find new material to read.

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Nook vs. Students walk into my class feeling very sophisticated, like they know a whole lot about sex, and what they know a lot about is what their culture has taught them about sex, and they know a lot about it. And that, it turns out, has very little relationship to what the science says about sex.

Come as You Are eBook by Emily Nagoski | Official Publisher Page | Simon & Schuster

So, halfway through my first lecture, which is about anatomy, they're sitting there with their jaws in their lap, having had their minds blown about, like, how big the clitoris actually is and what's the deal with the hymen. Things they really thought they knew that it turns out, no.

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Desire for sex is very sensitive to context: Some people are more consistent and stable across their lifespan, but for most people, it really changes a lot. There's a dual control model of sexual response: So, the accelerator responds to all the sexually relevant information in the environment — everything you see, hear, touch, smell, taste, or imagine that your brain codes as sexually relevant and it sends the "turn on" signal. The brake, at the same time that that's happening, is noticing all the very good reasons not to be turned on right now — everything you see, hear, smell, touch, taste or imagine — that's a potential threat, and it sends a signal that says "turn off.

If we want to change the "ons" and "offs," we have to relearn: Most of us are just heaped up in the average section.

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There are some people with extra sensitive, or insensitive accelerators and extra sensitive or not sensitive brakes — most of us are just average. And, from the moment we're born, our brains are learning what to count as sexually relevant and what to count as a potential threat, and that's what we can change.

It's learned. There's almost nothing that's actually innately sexual, so we learn that and we can unlearn it and teach it something new.

There are ways to treat pain during sex: So, a brief definition — vaginismus is chronic inhibitory tone of the pubococcygeus muscle, so the muscle at the mouth of the genitals is locked up tight. And the treatment is a combination of systemic desensitization and meditation, essentially, where you learn to tighten and relax that muscle at will. So, you gradually learn to relax it when you want.

It can be a source of very intense pain. A lot of couples will get to the point of being married and it's not until they want to have kids that they seek treatment because women can be fully functional, sexually, otherwise, but just not be able to experience penetration. So, it's highly treatable.

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When women bring reports of genital pain to their doctors, much too often, the doctors are dismissive and say that it's all in you head. So, if that happens to you when you go to a doctor, find a different doctor. There are some great books about pain and we know, for sure, there are effective treatments, not just for genital pain associated with the dryness of menopause, for example, but also for dyspareunia and for vulvodynia, effective treatments exist.

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